Yin Yoga Classes

Yin Yoga Classes

$20.00

Enjoy gentle Yin Yoga classes designed to encourage relaxation, flexibility, mindfulness, and stress relief. Beginner-friendly instruction helps women feel comfortable while improving balance and creating more calm through mindful movement.


Join a Yin Yoga class and experience a gentler approach to movement and relaxation.


What’s Included

  • Beginner Yin Yoga instruction
  • Gentle stretching techniques
  • Relaxation-focused movement
  • Breath awareness guidance
  • Calm virtual class environment
  • Flexible online class options

Why Women Choose Nourished Body and Soul

  • Certified Yin Yoga Instructor
  • Yoga Alliance affiliated
  • Comfortable classes for beginners
  • Mindful movement focused on relaxation
  • Encouraging and supportive class atmosphere

Reach Out and Breathe

Share your questions or hopes for your health journey, and we will respond personally with gentle, practical next steps within one business day.